Yes, apples are okay to eat when you have dengue.
According to the provided reference, when treating dengue, it is recommended to eat certain fruits, and apples are explicitly listed as one of them. However, it is also mentioned that it's beneficial to consume fruits without the peel, seeds, and pulp if possible, to aid in easier digestion.
Why are Apples Okay for Dengue?
- Easy to Digest: When you have dengue, your digestive system can be sensitive. Apples, especially when peeled and prepared without seeds or pulp, are easy to digest.
- Nutrient Rich: Apples contain essential vitamins and minerals that can help support your body during illness.
- Hydration: While apples have a moderate water content, they contribute to overall hydration which is very important when you are dealing with dengue fever.
- Recommended Food: The reference specifically lists apples as a fruit that is suitable for consumption while recovering from dengue.
How to Prepare Apples for Dengue
- Peel the Apple: Remove the skin to make it easier to digest.
- Remove Seeds: Core the apple to ensure no seeds are consumed.
- Consider Pulp: You may remove the pulp or blend it up, depending on tolerance levels.
| Fruit | Is it OK for Dengue? | Preparation Notes |
|---|---|---|
| Apple | Yes | Peel, remove seeds, pulp if necessary |
| Green Banana | Yes | Peel, remove seeds, pulp if necessary |
| Pear | Yes | Peel, remove seeds, pulp if necessary |
| Guava | Yes | Peel, remove seeds, pulp if necessary |
| Cherry | Yes | Peel, remove seeds, pulp if necessary |
| Pineapple | Yes | Peel, remove seeds, pulp if necessary |
| Lemon | Yes | Peel, remove seeds, pulp if necessary |
In summary, apples are a good choice for people recovering from dengue, as long as they are prepared correctly by removing the peel, seeds, and considering pulp removal if necessary, for optimal digestion.
