To use toothbrush tablets, you need to chew them and mix them with your saliva, then swish the mixture around in your mouth, as stated in the provided YouTube video reference.
Here's a more detailed breakdown:
Steps for Using Toothbrush Tablets:
- Chew the Tablet: Place one toothbrush tablet in your mouth and chew it thoroughly. It will begin to break down and mix with your saliva.
- Mix with Saliva: Continue to mix the crushed tablet with your saliva. This creates a liquid solution that will clean your teeth.
- Swish: Vigorously swish the mixture around your entire mouth, ensuring it reaches all surfaces of your teeth, as the video illustrates. This allows the cleaning agents to access every part of your mouth.
- This step is crucial to effectively clean all the crevices of your teeth.
- Brush Your Teeth: Use your toothbrush to brush your teeth as usual with the tablet solution.
- Make sure to brush all surfaces of your teeth including the inside, outside, and biting surfaces.
- Rinse: After brushing, rinse your mouth thoroughly with water.
- Rinsing removes any remaining tablet residue and loose debris.
Benefits of Using Toothbrush Tablets
Toothbrush tablets offer a convenient alternative to traditional toothpaste, especially for travel. They're also frequently more environmentally friendly due to reduced packaging. They can be used to remove plaque by mixing them with saliva then swishing all around your mouth as shown in the video.
Additional Tips:
- Make sure to purchase tablets from a reputable source to ensure safety and efficacy.
- If you experience any irritation or discomfort, stop using the tablets and consult with a dentist.
