The short answer is that you can't permanently remove tartar yourself once it has formed. Tartar (also called calculus) removal requires professional dental cleaning. However, you can prevent it with excellent oral hygiene.
Here's a breakdown:
What is Tartar?
Tartar is hardened dental plaque. Plaque is a sticky film of bacteria that constantly forms on teeth. When plaque isn't removed through brushing and flossing, it can harden into tartar. Tartar is porous and rough, providing an ideal surface for more plaque to accumulate, leading to a vicious cycle.
Why You Can't Remove Tartar Permanently At Home
Once tartar has formed, it's too hard to be removed by brushing and flossing alone. Trying to scrape it off yourself can damage your enamel.
How Dentists Remove Tartar
Dentists and dental hygienists use specialized tools to remove tartar, typically through a procedure called scaling. This involves:
- Scaling: Using instruments (manual scalers, ultrasonic scalers) to scrape tartar from above and below the gumline.
- Root Planing: Smoothing the tooth root surfaces to help prevent plaque and tartar from adhering in the future.
Preventing Tartar Formation: The Key to "Permanent" Removal
While you can't permanently remove existing tartar yourself, you can prevent it from forming in the first place, effectively achieving the desired outcome. Here's how:
- Brush Twice Daily: Use fluoride toothpaste and brush for at least two minutes each time, morning and night.
- Floss Daily: Floss between your teeth and under the gumline at least once a day, preferably at night. This removes plaque from areas your toothbrush can't reach.
- Use an Antimicrobial Mouthwash: Some mouthwashes help kill bacteria and reduce plaque formation.
- Regular Dental Checkups and Cleanings: Visit your dentist regularly (usually twice a year) for checkups and professional cleanings. Your dentist or hygienist can remove plaque and tartar buildup, identify early signs of gum disease, and provide personalized advice.
- Consider an Electric Toothbrush: Electric toothbrushes often have timers and can be more effective at removing plaque than manual toothbrushes.
- Diet: Limit sugary and starchy foods, as they contribute to plaque formation.
The Bottom Line
While you can't remove existing tartar permanently yourself, professional dental cleanings combined with diligent oral hygiene practices are the best way to manage and prevent its buildup, effectively keeping your teeth clean and healthy.
