Ideally, your upper teeth should sit slightly in front of your lower teeth when your mouth is closed.
Here's a more detailed breakdown:
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Slight Overjet: This refers to the horizontal overlap, where your upper teeth are positioned a bit in front of your lower teeth. This overlap is generally a few millimeters.
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No Edge-to-Edge Contact: The edges of your top teeth should not directly touch the edges of your bottom teeth. This direct contact can lead to excessive wear and tear.
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No Underbite: The upper teeth should also not sit behind the lower teeth. When the lower teeth protrude beyond the upper teeth, it's called an underbite, which requires orthodontic correction.
Think of it like this: your upper teeth act as a slight "lid" for your lower teeth. This alignment allows for proper chewing function and helps protect your teeth. If you're unsure about your bite, consult with a dentist or orthodontist for an evaluation.
