Bleeding gums after a deep cleaning (scaling and root planing) are common, but here’s how you can manage and stop the bleeding:
-
Rinse Gently with Warm Salt Water: This is one of the most effective methods. Dissolve 1/2 teaspoon of salt in 8 ounces of warm water and gently rinse your mouth for 30 seconds, 2-3 times a day. This helps reduce inflammation and promotes healing.
-
Apply a Cold Compress: If you experience swelling or discomfort, apply a cold compress to the outside of your cheek near the treated area for 15-20 minutes at a time. This can help reduce swelling and pain.
-
Use a Soft-Bristled Toothbrush: Continue brushing your teeth gently with a soft-bristled toothbrush to remove plaque and bacteria without further irritating your gums.
-
Floss Carefully: Floss gently and carefully, avoiding snapping the floss against your gums. The gums may be sensitive initially, but flossing helps remove plaque from between your teeth.
-
Avoid Irritants: Refrain from using mouthwashes containing alcohol, which can further irritate your gums. Also, avoid smoking and consuming spicy or acidic foods and beverages.
-
Maintain Good Oral Hygiene: Consistent and gentle oral hygiene practices are crucial for healing.
-
Consult Your Dentist: If the bleeding is excessive or persists for more than a week, contact your dentist. They can assess the situation and provide further guidance or treatment.
In summary, bleeding gums after deep cleaning are usually temporary. Warm salt water rinses, cold compresses, gentle oral hygiene, and avoiding irritants can help stop the bleeding and promote healing. Always consult your dentist if bleeding persists.
