Yes, cinnamon can be beneficial for teeth due to its various properties.
Cinnamon offers several potential benefits for oral health:
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Calcium Source: Cinnamon contains calcium, which is essential for maintaining healthy teeth. According to the provided reference, just one tablespoon of cinnamon provides almost 80mg of calcium.
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Anti-inflammatory Properties: Cinnamon contains flavonoids that can fight inflammation. This can reduce swelling and help alleviate tooth pain.
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Soothing for Gums: Cinnamon can help to soothe tender gums, particularly beneficial for teething infants.
| Benefit | Description | Source |
|---|---|---|
| Calcium Source | Helps maintain healthy teeth. | Provided Reference |
| Anti-inflammatory | Flavonoids fight inflammation, reducing swelling and tooth pain. | Provided Reference |
| Gum Soothing | Soothes tender gums, especially helpful for teething infants. | Provided Reference |
While cinnamon offers these benefits, it's important to maintain a comprehensive oral hygiene routine, including regular brushing, flossing, and dental check-ups. Cinnamon should be considered a complementary addition to your oral care, not a replacement for professional dental care.
