Tooth erosion occurs when acid wears away the enamel, the hard outer layer of your teeth. This can happen due to various factors, including:
- Acidic foods and drinks: Consuming acidic foods and drinks like citrus fruits, soda, and even fruit juices can contribute to enamel erosion.
- Gastroesophageal reflux disease (GERD): Stomach acid frequently flows back up into the esophagus and mouth in people with GERD, causing enamel erosion.
- Excessive vomiting: Vomiting repeatedly can expose your teeth to stomach acid, leading to erosion.
- Certain medications: Some medications, like aspirin, can increase the risk of tooth erosion.
- Dry mouth: Saliva helps neutralize acid in the mouth. If you have dry mouth, your teeth may be more susceptible to erosion.
To prevent tooth erosion, it's important to practice good oral hygiene, limit your intake of acidic foods and drinks, and see your dentist regularly for checkups and cleanings.