Your teeth are likely getting worse due to a buildup of plaque, which leads to acid production and subsequent tooth decay.
Understanding the Causes of Worsening Teeth
Here's a breakdown of the factors contributing to deteriorating dental health:
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Plaque Accumulation: Plaque is a sticky film of bacteria that constantly forms on your teeth. When you eat sugary or starchy foods, the bacteria in plaque produce acids.
- Reference: "Tooth decay can occur when acid is produced from plaque, which builds up on your teeth."
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Acid Erosion: The acids produced by plaque attack the enamel, the hard outer layer of your teeth. Over time, this can lead to enamel erosion and the formation of cavities.
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Dental Caries (Cavities): If the acid erosion continues unchecked, it can result in dental caries, also known as cavities or holes in your teeth.
- Reference: "If plaque is allowed to build up, it can lead to further problems, such as dental caries (holes in the teeth), gum disease or dental abscesses..."
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Gum Disease (Gingivitis and Periodontitis): Plaque buildup not only affects your teeth but also irritates your gums, leading to gum disease. Gingivitis is the early stage, characterized by inflammation, redness, and bleeding gums. If left untreated, it can progress to periodontitis, a more severe form that damages the soft tissues and bone supporting your teeth.
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Dental Abscesses: Severe tooth decay or gum disease can lead to dental abscesses, which are collections of pus at the end of the teeth or in the gums.
- Reference: "...dental abscesses, which are collections of pus at the end of the teeth or in the gums."
Preventing Further Deterioration
To improve your dental health, consider the following:
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Brush your teeth at least twice a day: Use fluoride toothpaste and a soft-bristled toothbrush.
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Floss daily: Flossing removes plaque and food particles from between your teeth and along the gumline, areas your toothbrush can't reach.
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Limit sugary and starchy foods: Reduce the frequency and amount of sugary and starchy snacks and drinks you consume.
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Regular dental checkups: Visit your dentist for regular checkups and cleanings. Early detection and treatment can prevent more serious dental problems.
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Use fluoride mouthwash: Fluoride helps strengthen enamel and prevent tooth decay.
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Consider dental sealants: Sealants are thin, plastic coatings applied to the chewing surfaces of your back teeth to protect them from decay.
