Your tooth feels sticky due to a buildup of plaque on its surface.
What is Plaque?
Plaque is a sticky, colorless film that constantly forms on your teeth. It's primarily composed of:
- Bacteria
- Food particles
- Saliva
Even though plaque is barely visible, it is the primary reason your teeth may feel sticky. This also highlights the importance of good oral hygiene.
Why Does Plaque Make Teeth Sticky?
Plaque creates a sticky layer because of the complex interaction of its components. The bacteria in plaque produce acids that can soften tooth enamel, making it feel rough and sticky. Also, the film itself has a gluey texture that helps it adhere to your teeth.
Effects of Plaque
Plaque is harmful because it can lead to various oral health issues, including:
- Cavities
- Gum disease (gingivitis and periodontitis)
- Bad breath
How to Get Rid of Sticky Teeth
Here are some steps you can take to reduce plaque and get rid of the sticky feeling:
- Brush regularly: Brush your teeth at least twice a day for two minutes each time.
- Floss daily: Flossing removes plaque and food particles from between your teeth.
- Use an antiseptic mouthwash: This helps kill bacteria and control plaque.
- Visit your dentist regularly: Professional cleanings can remove hardened plaque (tartar) that cannot be removed at home.
By maintaining good oral hygiene, you can effectively combat the formation of plaque and reduce the sticky sensation on your teeth.
