No, you cannot effectively remove tartar at home.
Understanding Tartar and Why You Can't Remove It Yourself
Tartar, also known as calculus, is hardened plaque that forms on your teeth. Unlike plaque, which is soft and can be brushed away, tartar is a hard, mineralized deposit that adheres firmly to your teeth. This hardness makes it impossible to remove with regular brushing and flossing.
Why Professional Cleaning is Essential
According to the provided reference, you cannot remove it yourself. You need to visit your dentist for a professional cleaning. This is because:
- Specialized Tools: Dentists use specialized tools like scalers and ultrasonic devices to safely remove tartar without damaging your enamel. These tools can access and clean areas that are difficult to reach with a toothbrush or floss.
- Thorough Cleaning: Professional cleaning ensures that all tartar deposits are removed, including those located beneath the gum line, where bacteria can thrive.
- Prevention of Oral Health Issues: Removing tartar is crucial for preventing gum disease (gingivitis and periodontitis) and tooth decay.
Preventing Tartar Formation
While you can't remove tartar at home, you can significantly reduce its formation by following good oral hygiene practices:
- Brush Twice a Day: Brush your teeth for two minutes, twice daily, using a fluoride toothpaste. This helps remove plaque before it hardens into tartar.
- Floss Once a Day: Flossing removes plaque and food particles from between your teeth and along the gum line, areas your toothbrush can't reach.
- Regular Dental Cleanings: Visit your dentist for professional cleanings approximately every six months to remove any tartar that has formed and to monitor your oral health.
- Use Mouthwash: Using an antimicrobial mouthwash can help reduce bacteria in your mouth, minimizing the plaque buildup that leads to tartar.
Key Takeaways
| Action | Description |
|---|---|
| Remove Tartar | Cannot be done at home; requires professional cleaning from a dentist |
| Prevent Tartar | Brush twice daily with fluoride toothpaste, floss daily, and get regular dental cleanings. |
In summary, while maintaining good oral hygiene habits is essential for preventing tartar buildup, professional dental cleanings are the only way to effectively remove existing tartar. This is crucial for maintaining good oral health and preventing further dental problems.
