Yes, you can and should brush your teeth if you have gum disease.
Importance of Brushing with Gum Disease
Maintaining good oral hygiene is crucial, especially when you have gum disease. Here's why:
- Removes Plaque and Bacteria: Brushing helps remove plaque and bacteria that contribute to gum inflammation and disease.
- Prevents Further Damage: Regular brushing prevents the progression of gum disease by controlling the bacterial load in your mouth.
- Aids in Treatment: According to the reference, mild cases of gum disease can be treated with good oral hygiene, including brushing your teeth at least twice a day.
How to Brush Your Teeth with Gum Disease
When dealing with gum disease, it’s essential to brush gently yet thoroughly. Here are some helpful tips:
- Use a Soft-Bristled Toothbrush: This will be gentle on your gums, which may be sensitive due to inflammation.
- Brush Gently: Avoid aggressive scrubbing, which can irritate your gums further. Use small, circular motions.
- Brush for Two Minutes: Ensure you are cleaning all surfaces of your teeth effectively.
- Don't Forget the Gumline: Pay special attention to brushing where your teeth meet your gums, as this is where plaque tends to accumulate.
- Floss Regularly: In addition to brushing, regular flossing is crucial for removing plaque and food particles that your brush might miss.
Other Important Practices
Beyond brushing, consider these additional steps:
- Regular Dental Check-ups: Visiting your dentist regularly is crucial for managing and treating gum disease.
- Professional Cleanings: Regular professional cleanings by your dentist or hygienist can help remove hardened plaque (tartar) that your toothbrush can't reach.
- Follow Your Dentist's Advice: Your dentist may recommend specific oral care products or techniques tailored to your individual needs.
Conclusion
Brushing your teeth regularly, at least twice a day, is a fundamental part of managing gum disease. Combined with flossing and regular dental check-ups, it's a key component in maintaining oral health and preventing further complications.
