How to Brush Teeth with Spacers?

Brush gently and meticulously! When you have spacers, the key to effective cleaning is a gentle approach, focusing on thoroughness and avoiding excessive force.

Here's a detailed guide on how to brush your teeth properly when you have spacers:

Gentle Brushing Technique

• Use a Soft-Bristled Toothbrush: A soft-bristled toothbrush is crucial to avoid irritating your gums and the areas around the spacers.
• Apply Gentle Pressure: Avoid pressing too hard. Spacers can make your gums more sensitive.
• 45-Degree Angle: Hold the toothbrush at a 45-degree angle against the gum line. This ensures you clean both the teeth and the gums effectively.

Brushing Steps

1. Small Circular Motions: Use small, circular motions to clean all surfaces of each tooth. This helps to remove plaque and food particles without putting excessive pressure on the spacers.
2. Focus on Spacer Areas: Be extra careful when brushing around the spacers. Gently clean around them to remove any trapped food.
3. Brush All Surfaces: Remember to brush the outer, inner, and chewing surfaces of all your teeth.
4. Brush Your Tongue: Don't forget to brush your tongue to remove bacteria and freshen your breath.

What to Avoid

• Aggressive Brushing: Avoid vigorous scrubbing, as this can damage your gums and potentially dislodge the spacers.
• Hard-Bristled Toothbrushes: These can be too abrasive and cause discomfort.

Additional Tips

• Rinse Thoroughly: After brushing, rinse your mouth thoroughly with water to remove any remaining toothpaste and debris.
• Use Fluoride Toothpaste: Fluoride toothpaste helps strengthen your teeth and prevent cavities.
• Consider a Water Flosser: A water flosser can be helpful in removing food particles from around the spacers, but use it on a low setting to avoid dislodging them.
• Check with Your Orthodontist: If you have any concerns or discomfort, consult with your orthodontist for specific advice.

By following these guidelines, you can effectively clean your teeth with spacers and maintain good oral hygiene throughout your orthodontic treatment.