A floss aid, like a floss holder, can help you clean between your teeth, especially if you have trouble reaching certain areas. Here's how to use one effectively:
-
Prepare the Floss Holder: Thread the floss through the floss holder according to the product's instructions. Make sure the floss is taut and securely held in place.
-
Position and Insert:
- Hold the floss holder by its handle.
- Carefully guide the floss between two teeth.
-
Form a C-Shape:
- Once the floss is between your teeth, wrap the floss around one tooth to form a "C" shape.
- Rub the floss up and down, going slightly below the gumline.
-
Repeat on the Adjacent Tooth:
- Lift the floss up and over the gum.
- Wrap the floss around the adjacent tooth, again forming a "C" shape.
- Push the floss against this tooth and rub up and down, going slightly below the gumline.
-
Remove and Repeat: Gently remove the floss from between the teeth and move to the next set of teeth, repeating the process. Use a clean section of floss for each interdental space.
Here's a summary of the key steps, based on the reference:
| Step | Description |
|---|---|
| C-Shape | Wrap the floss around the tooth to create a C-shape. |
| Rubbing | Rub the floss up and down, ensuring you go slightly below the gumline. |
| Gum Contact | Lift the floss over the gum and repeat the C-shape and rubbing motion on the adjacent tooth. |
By following these steps, you can effectively use a floss aid to maintain good oral hygiene.
