Yes, garlic can be beneficial for people with diabetes.
Garlic has shown promise in helping manage diabetes due to its potential to lower blood glucose levels and offer cardiovascular protection. Research suggests that garlic can decrease glucose levels in the serum of mice and rats, indicating a potential glucose-lowering effect.
While more research, especially human studies, is needed to fully understand the extent of garlic's benefits for diabetes, the available evidence points toward a potentially advantageous role in managing the condition. In addition to its potential impact on blood sugar, garlic has been shown to play a protective role in cardiovascular disease, which is a common concern for individuals with diabetes. It's crucial to note that garlic should not be used as a replacement for prescribed diabetes medications or lifestyle recommendations from a healthcare professional. It should be used as a complementary addition.
It is always important to consult with a healthcare professional before making significant changes to your diet or supplement regimen, especially if you have a medical condition like diabetes.
