While certain foods can influence bilirubin levels, they don't directly cause high bilirubin. High bilirubin levels, a condition known as hyperbilirubinemia, can be caused by various factors, including liver disease, gallstones, and certain medications.
However, research suggests that diet plays a role in bilirubin levels:
- Flavonoid-rich fruits and vegetables: A higher intake of these foods has been associated with higher total serum bilirubin.
- Fried and fast foods: A higher intake of these foods has been associated with lower bilirubin levels.
It's important to note that these findings do not imply that these foods cause high bilirubin. Instead, they highlight the potential connection between dietary choices and bilirubin levels.
If you have concerns about your bilirubin levels, it's best to consult a medical professional.
