Yes, Coke Zero, like other artificially sweetened beverages, has been linked to potential health issues, including an increased risk of heart disease in certain groups, according to some studies.
While often viewed as a calorie-free alternative to sugary drinks, Coke Zero, which contains artificial sweeteners, has been associated with potential health risks based on research. It's important to consider these potential links when deciding whether to consume it regularly.
Potential Health Concerns Linked to Artificially Sweetened Beverages
According to Healthline, artificially sweetened beverages like Coke Zero have been linked to various health issues. One significant concern highlighted is the potential increased risk of heart disease.
Specifically, an observational study (Reference 19) mentioned by Healthline found a connection between consuming artificially sweetened beverages and an increased risk of heart disease among women who had no prior history of heart disease.
This finding suggests that even without calories or sugar, the ingredients in these types of drinks might have effects on the cardiovascular system in certain populations.
Key takeaway points from the reference:
- Artificially sweetened drinks are linked to health issues.
- One specific link is to an increased risk of heart disease.
- This risk was observed in a study focusing on women with no prior history of heart disease.
- The study cited (19) was observational, meaning it shows a link, not necessarily a direct cause-and-effect relationship.
It's crucial to note that research on the long-term effects of artificial sweeteners is ongoing, and findings can sometimes vary between studies. However, the potential link to serious conditions like heart disease is a factor to consider.
For more information, you can refer to sources like the Healthline article: Coke Zero (Coca-Cola Zero Sugar): Good or Bad? - Healthline
