Generally, yes, you can drink Eno after dinner, especially if you are experiencing heartburn or acid reflux.
Eno is designed to provide relief from indigestion, heartburn, and acidity. The reference states that Eno powder should be taken when you experience heartburn or acid reflux, suggesting it's more effective as a treatment when you're already experiencing symptoms, rather than as a preventative measure before a meal. Therefore, if you experience discomfort after eating dinner, taking Eno can help alleviate these symptoms.
Here's a breakdown:
- When to take Eno: Ideally, take Eno when you feel heartburn, indigestion, or acidity, which can often occur after meals, including dinner.
- How Eno works: Eno contains ingredients that react with stomach acid to neutralize it, providing relief from discomfort.
- Important considerations: While Eno can provide relief, it's important to follow the directions on the packaging and not exceed the recommended dosage. If you experience frequent or severe heartburn, consult a doctor.
In summary, drinking Eno after dinner is acceptable and often beneficial if you are experiencing indigestion or heartburn.
