Yes, soft stool is considered normal.
According to the provided reference, stools should be solid, soft, and pass easily. This indicates that having soft stools is a sign of healthy bowel movements, in contrast to hard, dry stools, which suggest constipation, or loose, watery stools, which suggest diarrhea. Both constipation and diarrhea are common, but a healthy stool is typically described as soft and easy to pass.
Here’s a breakdown of stool consistencies:
| Stool Consistency | Description | Sign of |
|---|---|---|
| Soft | Formed, but pliable and easy to pass | Normal |
| Hard and Dry | Difficult to pass | Constipation |
| Loose and Watery | Not formed | Diarrhea |
Having a bowel movement that is soft, as described in the reference, means your digestive system is working properly. It's when the stool is either too hard or too watery that you may experience problems.
