The healthiest type of stool is typically a smooth, sausage-shaped one. This form usually indicates good bowel function. However, it's important to consult a doctor if you notice significant changes in your stool or bowel habits.
Here’s a breakdown of what constitutes healthy stool:
- Shape: Smooth and sausage-like.
- Consistency: Easy to pass without straining.
- Color: Brown (variations can occur depending on diet).
Changes to watch out for and discuss with a doctor:
- Significant changes in stool consistency (e.g., persistent diarrhea or constipation).
- Blood in the stool.
- Persistent abdominal pain.
