Making breast pads at home is an easy and cost-effective alternative to buying them. Here's a simple method based on the provided reference:
Materials You'll Need:
- Fleece (1 layer per pad)
- Flannel (3 layers per pad)
- Pen or marker
- Scissors
Instructions:
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Prepare Your Fabric Stacks: Create two stacks of fabric for each breast pad you want to make. Each stack should consist of:
- One layer of fleece
- Three layers of flannel.
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Secure the Stack: Place a pen or marker in the center of the fabric stack to hold all the layers together while you cut.
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Cut Out the Shape: Cut a circular or oval shape out of the stack. The size is up to you, but a diameter of 4-5 inches is a good starting point. Remember to consider the size of your breast and bra when deciding on the diameter.
Detailed Explanation:
- Fleece: The fleece layer acts as a moisture barrier, preventing milk from leaking through to your bra and clothes.
- Flannel: The flannel layers are absorbent and sit against your skin, wicking away moisture.
- Shape: A simple circle or oval shape is easiest to cut. You can also experiment with other shapes to better fit your bra.
- Quantity: Make multiple sets of breast pads so you always have clean ones available.
Tips for Success:
- Wash Fabrics First: Pre-washing your fabrics will help to prevent shrinkage after you've made your breast pads.
- Choose Soft Fabrics: Opt for soft, breathable materials to avoid irritation.
- Consider Absorbency: Adjust the number of flannel layers based on your milk flow. You can also use other absorbent fabrics like cotton.
- Reusable & Washable: These homemade breast pads are reusable. Wash them regularly with your other laundry.
