To make camphor balm, you'll essentially melt together shea butter, oil, and jojoba oil, then incorporate camphor gum and essential oils before letting it set. Remember to use rubber gloves when handling the camphor gum due to its strong odor.
Here's a step-by-step guide:
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Melt the Base: Combine shea butter, a carrier oil (like almond or olive oil), and jojoba oil in a double boiler or a heat-safe bowl set over a pot of simmering water. Heat until completely melted.
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Incorporate Camphor: Once the mixture is liquid, crumble camphor gum into the melted oils. Stir until fully dissolved. The exact amount of camphor gum will depend on the desired strength of the balm, but start with a small amount and add more to your preference. Remember to use rubber gloves as camphor gum has a strong odor.
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Add Essential Oils: Remove the mixture from the heat. Add your desired essential oils. Good choices for a muscle-soothing balm include eucalyptus, peppermint, or rosemary. Add a few drops at a time, stirring well, until you achieve your desired scent.
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Pour and Set: Pour the mixture into a 4 oz container (or multiple smaller containers). Let the balm set completely at room temperature. The balm will have a thin, ointment-like consistency.
Important Considerations:
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Camphor Safety: Camphor is toxic if ingested. Use caution when handling it and keep the finished balm out of reach of children and pets. Avoid using camphor balm on broken skin or near the eyes. It is not recommended for use on infants or young children.
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Essential Oil Safety: Always use essential oils safely and dilute them properly. Research each essential oil before use to be aware of any potential contraindications or sensitivities.
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Storage: Store the camphor balm in a cool, dark place to prevent it from melting or degrading.
This homemade camphor balm can be used to relieve tired muscles and provide a soothing sensation.
