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How Do You Eat a Sun Dried Fig?

Published in Dried Fruit Consumption 2 mins read

Eating a sun dried fig whole is quite simple, primarily involving enjoying the sweet, chewy fruit while managing the small stem.

Dried figs are a delicious and convenient snack, and understanding the best way to eat them ensures you get the most enjoyment from each bite. Like many other dried fruits, dried figs are also good for cooking with – especially for baking. However, when eating them straight from the package, there's one key step to remember.

Simple Steps for Enjoying a Dried Fig Whole

When eating a sun dried fig as a snack, the process is straightforward:

  1. Hold the Stalk: Locate the small, hard stalk at the top of the fig. This part is not typically eaten.
  2. Eat the Fruit: Hold onto the stalk and eat the soft, chewy fruit surrounding it. You can simply bite and pull the flesh away from the stalk.
  3. Discard the Stalk: Once you've eaten the main part of the fruit, discard the hard stalk (hold it, eat the rest of the fruit off it, and chuck the stalk away).

That's essentially all there is to enjoying a dried fig as a standalone snack!

Other Ways to Use Dried Figs

While eating them whole is popular, dried figs are versatile and can be incorporated into various dishes:

  • Baking: They add natural sweetness and moisture to cakes, muffins, cookies, and bread.
  • Cooking: Use them in savory dishes like tagines, stews, or alongside cheese and charcuterie boards.
  • Breakfast: Chop them and add to oatmeal, yogurt, or granola.
  • Snack Mixes: Combine them with nuts, seeds, and other dried fruits for a quick energy boost.

Whether eaten whole or used in cooking, sun dried figs offer a rich flavor and beneficial nutrients.

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