Lassi can be both sweet and salty! It's a versatile yogurt-based drink originating from the Indian subcontinent. The basic recipe is adaptable, allowing for both sweet and savory versions.
Sweet Lassi
- The most common type is sweet lassi, often made with yogurt, water or milk, sugar, and spices like cardamom or rose water.
- This version provides a refreshing and subtly sweet beverage.
- Many recipes emphasize the use of homemade yogurt for a richer, tangier flavor. See this recipe for a classic sweet Lassi.
Salty Lassi (also called Chhach)
- A less familiar but equally authentic version is salty lassi, sometimes called chhaach.
- This variation uses yogurt, water or milk, salt, and spices such as black pepper, ginger, cumin, and mint.
- The salty lassi offers a savory and cooling drink, distinct from its sweeter counterpart. See a recipe for a Salty Lassi here.
Variations and Combinations
The core ingredient remains yogurt, but the addition of sugar or salt fundamentally alters the taste profile. There also exist variations combining sweet and salty elements, such as mango lassi with a pinch of salt to enhance the fruit's sweetness. Check out this Sweet and Salty Mango Lassi recipe. The choice between sweet and salty lassi depends on personal preference.
In short, lassi isn't inherently sweet or salty; its flavor profile is determined by the ingredients used.