Is Honey Good for Dry Mouth?
Yes, honey can be beneficial for dry mouth (xerostomia). Several studies suggest that honey is effective in reducing the symptoms of dry mouth.
Honey's effectiveness in treating dry mouth stems from its ability to stimulate saliva production. A study indicated that topical application of honey increases salivary flow by stimulating the gustatory system (taste system) [49]. Furthermore, research confirms that honey mouth care effectively reduces the severity of xerostomia [50]. This is likely due to honey's inherent moisturizing properties and its potential to soothe irritated oral tissues. Some commercially available dry mouth lozenges also contain honey for added relief [Amazon reviews]. The use of honey in managing dry mouth is further supported by the hypothesis that it's less likely to cause tooth decay in individuals with dry mouth [68].
Types of Honey and Considerations
While various types of honey may offer benefits, some specialized honeys, like Manuka honey, are often included in products designed for dry mouth relief [Fontus Dry Mouth Lozenges]. However, it's important to note that the effectiveness might vary depending on the type and source of honey. Moderation is key; excessive honey consumption can contribute to tooth decay in individuals without dry mouth.
Additional Treatments for Dry Mouth
While honey can provide relief, it is often used as part of a comprehensive approach to managing dry mouth. Other strategies for managing xerostomia include:
- Drinking plenty of water.
- Using saliva substitutes.
- Avoiding caffeine and alcohol.
- Treating underlying medical conditions.
- Utilizing sugar-free chewing gum or candies.
Remember to consult a healthcare professional or dentist for personalized advice and treatment plans, especially if dry mouth persists or is severe.
