Needling, specifically dry needling, works by inserting thin, dry needles into the muscle tissue to decrease muscle tightness.
Dry Needling Explained
Dry needling is a therapeutic technique performed by trained and licensed professionals. The process involves inserting thin needles through the skin and into the muscle. The term "dry" signifies that no medication or solution is injected; the needle itself stimulates a physiological response.
Key Aspects of Dry Needling
- Technique: Involves inserting thin, dry needles into muscle tissue.
- Purpose: Aims to decrease muscle tightness and alleviate pain.
- Practitioners: Must be performed by trained and licensed professionals.
- Mechanism: The needles don't inject anything; the insertion itself triggers a response.
- Outcome: Shown to decrease muscle tightness.
In summary, dry needling involves the insertion of thin, dry needles into muscle tissue by trained professionals. This process helps to reduce muscle tightness without injecting any substances.
