Ear candling, also known as ear coning, involves inserting a hollow, cone-shaped candle into the ear canal and lighting the opposite end. While proponents claim it removes earwax and improves hearing, scientific evidence strongly refutes its effectiveness and highlights significant safety risks. Therefore, this practice is not recommended. However, the procedure, as described by various sources, is as follows:
Step-by-Step Instructions (Proceed with extreme caution, as this practice is not recommended due to safety concerns):
- Lie on your side: Position yourself so the ear to be treated is facing upward. Some sources suggest resting your head on the untreated ear.
- Candle insertion: Carefully insert the tapered end of the ear candle into the ear canal. The candle should fit snugly but not be forced.
- Lighting the candle: Have a trusted person light the opposite end of the candle.
- Burning time: Allow the candle to burn for approximately 10-15 minutes, or until the specified length on the candle is consumed (check individual candle instructions).
- Candle removal and ash disposal: Extinguish the candle (ensure it’s completely out). Carefully remove the candle. Dispose of the used candle and ash safely.
Important Considerations:
- Supervision: Always have someone present to light and supervise the process to prevent burns or accidents.
- Candle type: Use only ear candles specifically designed for this purpose.
- Aftercare: Do not flush the ear with water afterward unless instructed by a healthcare professional.
Potential Risks and Why Ear Candling is Discouraged:
Studies have shown ear candling to be ineffective at removing earwax. In fact, it can be dangerous, leading to:
- Burns: The heat from the candle can burn the outer ear, ear canal, or even the eardrum.
- Wax blockage: Candle wax can fall into the ear canal and cause blockage.
- Ear infections: Introducing foreign material into the ear canal increases the risk of infection.
- Eardrum perforation: In severe cases, the heat or pressure from the candle can damage or perforate the eardrum.
Instead of ear candling, consult a doctor or ENT specialist for earwax removal. They can safely and effectively remove impacted earwax using methods like irrigation or suction.
