Clearing a blocked ear after swimming can usually be achieved through simple methods at home.
Simple Techniques to Unblock Swimmer's Ear
Here's a breakdown of methods you can try to relieve that plugged-up feeling after a swim:
- Tilt Your Head:
- Tilt your head to the side where the ear is blocked.
- Try gently shaking your head to encourage water to drain out.
- Ear Pull Technique:
- Push on your ear and pull away rapidly, flattening it as you push and cupping it as you pull. This action can help to create a vacuum that dislodges water.
- Hairdryer Assistance:
- If the above methods do not work, you can try using a hairdryer on a low and cool setting to dry the ear canal. Ensure you keep the hairdryer at a distance so it does not burn or irritate your ear.
When to Seek Medical Advice
While most cases resolve with the above techniques, it’s important to be aware of when medical attention might be needed. Seek a doctor if:
- The blockage persists for more than a day.
- You experience ear pain.
- You have any discharge from the ear.
- You suspect you have an ear infection.
Summary of Techniques
| Technique | How to Do It | Purpose |
|---|---|---|
| Head Tilting | Tilt head towards the blocked ear and gently shake. | To allow water to drain out due to gravity. |
| Ear Pulling | Push on your ear and pull away rapidly, flattening it as you push and cupping it as you pull. | To create a vacuum effect to dislodge trapped water. |
| Hairdryer | Use a hairdryer on low and cool, at a distance. | To evaporate water from the ear canal. |
