A blocked ear can be caused by a buildup of pressure in the middle ear, often due to changes in altitude, a cold, or allergies. To open a blocked ear, you can try the following:
- Swallowing, yawning, or chewing sugar-free gum can help to open the eustachian tubes, which connect the middle ear to the back of the throat.
- Performing the Valsalva maneuver involves taking a deep breath, pinching your nostrils closed, and blowing gently out of your nose while keeping your mouth shut. This can help to create pressure in the middle ear and open the eustachian tubes.
- Applying a warm compress to the affected ear for 15-20 minutes can help to relieve pressure and pain.
- Using a nasal spray or saline solution can help to clear the sinuses and reduce pressure in the middle ear.
- Over-the-counter decongestants can also be helpful, but it's important to follow the directions on the label carefully.
If these remedies don't work, it's important to see a doctor, as a blocked ear could be a sign of a more serious condition.
