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Why Do My Ears Feel Dizzy?

Published in Ear Health 4 mins read

Dizziness related to your ears is often caused by inner ear problems affecting your balance.

The sensation of dizziness originating from the ears is typically related to the vestibular system, located within the inner ear. This system is responsible for maintaining balance and spatial orientation. When this system malfunctions, it can lead to feelings of dizziness, vertigo, and imbalance.

Here's a breakdown of common causes:

Common Causes of Ear-Related Dizziness

  • Benign Paroxysmal Positional Vertigo (BPPV): This is arguably the most common cause. It occurs when tiny calcium crystals in the inner ear become dislodged and move into the semicircular canals, disrupting the fluid balance and sending incorrect signals to the brain about head position. This triggers brief episodes of vertigo (a spinning sensation) usually brought on by specific head movements.

  • Vestibular Neuritis/Labyrinthitis: These conditions involve inflammation of the vestibular nerve (vestibular neuritis) or both the vestibular nerve and the inner ear (labyrinthitis). The inflammation is often caused by a viral infection. Symptoms include sudden onset of severe vertigo, nausea, and imbalance. Labyrinthitis can also cause hearing changes.

  • Meniere's Disease: This inner ear disorder is characterized by episodes of vertigo, hearing loss, tinnitus (ringing in the ears), and a feeling of fullness in the ear. The exact cause is unknown but it involves an abnormal amount of fluid in the inner ear.

  • Migraine-Associated Vertigo (Vestibular Migraine): Migraines can sometimes cause dizziness and vertigo, even without a headache. These episodes may be triggered by the same factors that trigger migraines.

  • Perilymph Fistula: This is a rare condition where there's a tear or defect in one of the small membranes separating the middle ear from the inner ear, causing inner ear fluid to leak into the middle ear. This can result in dizziness, hearing loss, and tinnitus, particularly with changes in pressure (e.g., when flying or diving).

Other Potential Contributing Factors

While the inner ear is often the primary source of dizziness felt in the ears, other factors can contribute:

  • Medications: Some medications can have side effects that affect balance and cause dizziness.
  • Head Trauma: A head injury can damage the inner ear or brain areas responsible for balance.
  • Cardiovascular Issues: Problems with blood circulation can reduce blood flow to the brain and inner ear, leading to dizziness.
  • Anxiety and Stress: Anxiety and stress can exacerbate dizziness symptoms.

What to Do If You're Experiencing Dizziness

  1. Consult a Doctor: It's crucial to see a doctor, especially if the dizziness is severe, persistent, or accompanied by other symptoms such as hearing loss, headache, fever, or neurological problems (e.g., slurred speech, weakness).
  2. Describe Your Symptoms: Be prepared to describe your dizziness in detail, including when it started, what triggers it, how long it lasts, and any other symptoms you're experiencing.
  3. Diagnostic Tests: Your doctor may recommend tests to evaluate your balance and hearing, such as a hearing test (audiometry), balance tests (videonystagmography or VNG), or imaging scans (MRI or CT scan).
  4. Treatment Options: Treatment depends on the underlying cause of the dizziness. Options may include:
    • Medications: To relieve symptoms like nausea or vertigo.
    • Vestibular Rehabilitation Therapy (VRT): A type of physical therapy that helps improve balance and coordination.
    • Epley Maneuver: A series of head movements used to treat BPPV.
    • Surgery: In rare cases, surgery may be necessary to correct an underlying problem.

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