Your ears are naturally self-cleaning, and most of the time, they don't need any extra help. Earwax, also known as cerumen, is actually beneficial as it protects your ear canal from infections and dust. However, sometimes earwax can build up and cause discomfort, hearing problems, or even pain. If this happens, you might need to clean your ears to remove the excess wax.
Here are some safe ways to clean your ears:
- Soften the wax: Use an eyedropper to apply a few drops of baby oil, mineral oil, glycerin, or hydrogen peroxide into your ear canal.
- Flush the wax: After a day or two, when the wax is softened, use a rubber-bulb syringe to gently squirt warm water into your ear canal.
- Use a damp washcloth: Clean the outer portion of your ear with a damp washcloth to remove any visible dirt or debris.
- Avoid cotton swabs: Never insert cotton swabs or other sharp objects into your ear canal. This can push the wax further in, damage the ear canal, or even cause a perforated eardrum.
If you have persistent earwax buildup, recurring ear infections, or experience any hearing loss, it is best to consult an ear, nose, and throat (ENT) doctor for professional cleaning and advice.
