Based on the provided reference, potential side effects reported by some individuals when using earthing mats primarily occur during initial use.
Possible Initial Side Effects of Earthing Mats
According to the information available, some users mention specific sensations when they first begin using earthing or grounding products like earthing mats. These reported effects include:
- Feeling a tingling sensation: This is noted as a sensation some people experience upon initial contact with the mat.
- Experiencing detox symptoms: Some users report symptoms they associate with detoxification when starting to use these products.
For individuals who experience these initial sensations, the common recommendation is to gradually increase the time spent on the earthing mat. This approach is suggested to allow the body time to adjust to the grounding experience.
