How to Clean Ear Wax?
Earwax, or cerumen, usually cleans itself, but sometimes it builds up, requiring removal. Never insert anything into your ear canal, as this can cause damage. Instead, focus on softening and removing the wax safely.
- Softening the Earwax: The first step is to soften the wax. This can be achieved by:
- Using ear drops: Soak a cotton ball and drip a few drops of plain water, saline solution, or hydrogen peroxide into your ear canal. Tilt your head to allow the liquid to flow down and soften the wax. (Source: Harvard Health, Mayo Clinic News Network, Medical News Today)
- Applying warm mineral oil: Warm mineral oil can also help loosen and soften earwax. (Source: MyHealth Alberta)
- Removing Softened Earwax: Once the wax is softened, you can gently remove it. Do not use cotton swabs or other objects to dig into your ear canal. Instead:
- Gravity: After applying softening drops, allow gravity to help drain the softened wax.
- Gentle rinsing: Irrigating (gently rinsing) your ear canal with a rubber bulb syringe filled with warm water can help remove softened wax. (Source: UCLA Health)
- Professional removal: If you have excessive or hardened earwax, it's best to seek professional help. A healthcare provider can use tools like a curette or suction to safely remove the wax. (Source: Mayo Clinic)
What NOT to Do
- Never use cotton swabs or other objects to clean your ears. This can push the wax further into the ear canal, potentially damaging your eardrum. (Source: Children's Mercy Kansas City)
- Avoid using sharp objects like paper clips or hairpins to remove earwax. (Source: Mayo Clinic News Network)
When to Seek Professional Help
If you experience any of the following, consult a healthcare provider:
- Significant hearing loss
- Ear pain
- Ear discharge
- Persistent ear itching
- Feeling of fullness in the ear
Remember, regular cleaning is rarely necessary as your ears usually self-clean. Focus on softening and gentle removal of excess wax when needed, and always seek professional help for stubborn blockages or concerning symptoms.
