Egg can be bad for eczema in some individuals. According to research, hen's egg is one of the foods most commonly associated with worsening eczema symptoms, triggering both immediate and delayed reactions.
Here's a breakdown:
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Common Allergen: Egg is identified as a frequent food allergen that may exacerbate eczema.
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Immune Reactions: It can provoke both immediate and delayed immune responses, leading to eczema flare-ups.
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Dietary Management: Doctors sometimes recommend eliminating suspected trigger foods like egg from the diet to determine if they contribute to eczema symptoms. This is usually done under medical supervision.
Identifying Food Triggers
If you suspect egg is worsening your eczema, consider these steps:
- Consult a Doctor: Discuss your concerns with a doctor or allergist.
- Elimination Diet: With medical guidance, try an elimination diet to see if removing egg improves your skin.
- Food Challenge: After a period of elimination, reintroduce egg to monitor for any reactions.
Common Eczema Trigger Foods
| Food Item | Potential Impact on Eczema |
|---|---|
| Cow's Milk | May worsen symptoms |
| Hen's Egg | May worsen symptoms |
| Wheat | May worsen symptoms |
| Peanuts | May worsen symptoms |
