No, warm water is not generally considered good for eczema; lukewarm water is preferable.
According to the National Eczema Association (NEA), hot water can actually damage fragile skin affected by eczema. Therefore, bathing or showering in lukewarm water is recommended instead, as this can help hydrate the skin.
However, lukewarm water alone isn't the solution. It's crucial to follow these steps after bathing or showering:
- Pat the skin dry gently with a soft towel.
- Apply moisturizer liberally within 3 minutes of drying your skin. This helps to trap the moisture and prevent dryness, which can exacerbate eczema symptoms.
| Water Temperature | Effect on Eczema | Recommendation |
|---|---|---|
| Hot | Can damage fragile skin, leading to flare-ups. | Avoid. |
| Lukewarm | Helps hydrate the skin. | Recommended for bathing and showering. |
In summary, while water itself is not inherently bad for eczema and can even be helpful for hydration, the temperature is critical. Choose lukewarm water and always follow up with a moisturizer to manage eczema effectively.
