The effects of gummies, particularly those containing THC, can last for 6 hours or more.
While smoking or vaping THC typically results in effects lasting 1-4 hours, edibles like gummies have a longer duration. This is because of how the body processes THC when ingested versus inhaled. When you eat a gummy, the THC is metabolized by the liver into 11-hydroxy-THC, which is more potent and has a longer half-life than the THC that enters the bloodstream through the lungs.
Here's a quick comparison:
| Method of Consumption | Onset of Effects | Duration of Effects |
|---|---|---|
| Smoking/Vaping | Rapid (within minutes) | 1-4 hours |
| Gummies (Edibles) | Delayed (up to 1 hour) | 6+ hours |
Keep in mind that individual experiences may vary depending on factors such as:
- Dosage: A higher dose will generally lead to longer-lasting effects.
- Metabolism: Individuals with faster metabolisms may process THC more quickly.
- Tolerance: Regular cannabis users may have a higher tolerance and experience shorter effects.
- Body Weight: Body weight can also influence the metabolism and distribution of THC.
- Empty vs. Full Stomach: Eating a gummy on an empty stomach can lead to faster and more intense effects, but possibly shorter duration. Eating after a meal may delay the onset and spread the effects out over a longer period.
Therefore, if you're new to consuming THC gummies, it's advisable to start with a low dose and wait at least two hours before considering taking more. This will help you gauge your individual response and avoid overconsumption.
