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Is protein in egg white or yolk?

Published in Egg Protein 1 min read

Yes, both the egg white and the yolk contain protein.

Both the egg white and the yolk contribute to the overall protein content of an egg. While the egg white has a higher volume, the yolk has a higher concentration of protein.

Protein Content of Egg White and Yolk

Here's a breakdown based on the provided reference:

  • Egg White: Nearly 11 grams of protein per 100 grams.
  • Egg Yolk: Nearly 17 grams of protein per 100 grams.

Because the egg white comprises a larger volume of the egg, it contains more protein overall.

Key Takeaways

  • Both the egg white and yolk are good sources of protein.
  • The yolk has a higher protein concentration.
  • Due to its larger volume, the egg white contributes more to the total protein content of an egg.

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