Yes, both the egg white and the yolk contain protein.
Both the egg white and the yolk contribute to the overall protein content of an egg. While the egg white has a higher volume, the yolk has a higher concentration of protein.
Protein Content of Egg White and Yolk
Here's a breakdown based on the provided reference:
- Egg White: Nearly 11 grams of protein per 100 grams.
- Egg Yolk: Nearly 17 grams of protein per 100 grams.
Because the egg white comprises a larger volume of the egg, it contains more protein overall.
Key Takeaways
- Both the egg white and yolk are good sources of protein.
- The yolk has a higher protein concentration.
- Due to its larger volume, the egg white contributes more to the total protein content of an egg.