Your elbows might appear "backwards" due to a condition called hyperextension, where the elbow joint bends beyond its normal range of motion.
What is Elbow Hyperextension?
A hyperextended elbow occurs when your elbow joint bends backward more than it should. According to available information, this condition is most common in individuals involved in weight-bearing activities or contact sports. (Reference: July 21, 2023 information).
Common Causes of Elbow Hyperextension
- Trauma: A sudden impact or force applied to the elbow can cause it to hyperextend.
- Sports Injuries: Certain sports with weight-bearing activities increase the risk.
- Ligament Laxity: Some individuals have naturally more flexible ligaments, making them more prone to hyperextension.
Is it Really "Backwards"?
It's important to note that your elbows aren't literally bending backwards. The natural structure of the elbow joint allows for a certain degree of extension, but hyperextension exceeds this normal limit.
