To mix rose oil with a carrier oil, you should add 3 drops of rose oil to 20 ml of carrier oil for massage or local application.
Mixing Rose Oil and Carrier Oil: A Detailed Guide
Mixing rose oil with a carrier oil is a straightforward process, but following specific guidelines ensures the blend is effective and safe for topical use. Here’s a comprehensive look at how to do it:
Ratio for Adults
For adults using rose oil to address restlessness due to stress or menstrual pain, the recommended ratio is:
- 3 drops of rose oil per 20 ml of carrier oil.
This ratio is specifically mentioned for massage or local application prior to applying to the skin.
Steps for Mixing
- Choose Your Carrier Oil: Select a carrier oil that suits your skin type. Common choices include:
- Jojoba oil
- Sweet almond oil
- Coconut oil (fractionated)
- Grapeseed oil
- Avocado oil
- Measure the Carrier Oil: Use a measuring spoon or cup to measure out 20 ml of your chosen carrier oil into a clean, small bowl or bottle.
- Add the Rose Oil: Carefully add 3 drops of rose essential oil to the carrier oil.
- Mix Thoroughly: Gently stir or swirl the oils together to ensure they are well combined. If using a bottle, close the cap tightly and gently shake it to mix the oils.
- Test on Small Area: Before applying all over the skin, do a patch test on a small area to make sure there is no skin sensitivity.
Application
Once mixed, the solution can be applied:
- As a body massage: Apply the oil all over the body for a relaxing experience.
- Locally: Apply directly to the area you want to target, such as abdomen for menstrual pain.
Usage Tips
- Frequency: Apply the mixture once daily as a body massage.
- Absorption: Rub and massage the solution into the skin until it vanishes. This helps ensure the oils are absorbed effectively.
- Storage: Store your mixed oil in a dark glass bottle away from direct sunlight and heat to maintain its potency.
Summary
| Essential Oil | Carrier Oil | Application |
|---|---|---|
| 3 Drops Rose | 20 ml | Massage or Topical |
By following these steps, you can effectively mix rose oil with a carrier oil for various benefits.
