Yes, ginger oil can be ingested, particularly when it is intended for internal use.
Internal Use of Ginger Oil for Digestion
Based on common practice and the provided reference, Ginger essential oil is frequently used internally, especially to aid with digestion.
The reference explicitly states that one way to experience the benefits of Ginger oil is through internal consumption.
How to Ingest Ginger Oil (According to the Reference)
To support digestion with Ginger oil, the recommended approach outlined in the reference is to take one to two drops of the oil daily.
Here are the suggested methods for internal use:
- Add a few drops to a glass of water.
- Place one or two drops in a doTERRA Veggie Capsule.
Using these methods allows individuals to incorporate Ginger oil into their daily routine for digestive support.
