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How do you use Breathe Easy Essential Oil?

Published in Essential Oils 2 mins read

You can use Breathe Easy essential oil topically (diluted) or aromatically (diffused) for fresh, revitalizing aromatherapy.

Here's a breakdown of how to use Breathe Easy essential oil effectively:

Topical Application

  • Dilution is crucial: Always dilute Breathe Easy essential oil with a carrier oil like coconut oil, jojoba oil, or almond oil before applying it to your skin. A 2% dilution is generally recommended.
  • How to dilute: For a 2% dilution, add 2 drops of Breathe Easy essential oil to 1 teaspoon (5ml) of carrier oil.
  • Application: Apply the diluted oil to your chest, back of the neck, or temples. Avoid contact with sensitive areas like the eyes and mucous membranes.
  • Benefits: Topical application allows the essential oil to be absorbed through the skin, providing localized relief and respiratory support.

Aromatic Diffusion

  • Use a diffuser: Add the recommended number of drops (usually specified in your diffuser's instructions) of Breathe Easy essential oil to your aromatherapy diffuser.
  • Follow diffuser instructions: Always refer to the specific instructions that came with your diffuser model for safety and optimal performance.
  • Placement: Place the diffuser in a well-ventilated area, away from direct sunlight and drafts.
  • Benefits: Diffusing Breathe Easy essential oil can help clear nasal passages, ease congestion, and promote a sense of calm and relaxation.

Safety Precautions

  • Patch test: Before using topically, perform a patch test on a small area of skin to check for any allergic reactions.
  • Pregnancy and breastfeeding: Consult with a healthcare professional before using Breathe Easy essential oil if you are pregnant or breastfeeding.
  • Children: Use with caution on children and dilute more heavily. Consult with a pediatrician or qualified aromatherapist before using on infants.
  • Avoid ingestion: Breathe Easy essential oil is for external use only. Do not ingest.
  • Keep out of reach of children and pets.
  • If irritation occurs, discontinue use immediately.

By following these guidelines, you can safely and effectively use Breathe Easy essential oil to promote respiratory wellness and overall well-being.

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