askvity

What exercise reduce shivering?

Published in Exercise and Shivering 1 min read

Based on the provided reference material from onlymyhealth.com (https://www.onlymyhealth.com/exercises-to-stop-shivering-of-hands-1647856975), the following exercises are suggested to help reduce shivering, particularly in the hands:

  • Rubber ball exercise
  • Hand Dumbbell Exercise
  • Finger Tap Exercise
  • Straight Fist Exercise
  • Wrist Flexion
  • Supination and Pronation

While the reference focuses specifically on hand exercises, it implies these can help reduce shivering. Therefore, the question can be answered as follows: Certain hand exercises, like the ones listed above, can help reduce shivering.

Related Articles