The video provides a brief insight to performing straight leg calf raises, emphasizing controlled movements and specific rep ranges. Based on the video, the focus is on time under tension. Aim for 6 to 15 reps, holding the "up" position of the calf raise for a count of eight seconds.
Related Articles
- How to Calf Raise on Leg Press?
- How to Do Straight Leg Raise Exercise?
- How to Do Standing Calf Raise?
- How to Raise a Bottle Calf?
- What is the difference between straight leg and wide leg joggers?
- Where is calf on leg?
- How do you wrap a calf leg?
- What is calf in leg?
- How to cast a calf leg?
- How do you tie a calf leg?
- What Makes Straight Hair Straight?
- How to Draw Straight Lines Using the Straight Ruler
