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How do you clear teary eyes?

Published in Eye Care 2 mins read

To clear teary eyes, using warm compresses is a practical and effective method, as well as gentle massage.

How to Clear Teary Eyes

Here is a breakdown of how to clear teary eyes:

Using Warm Compresses

  • Preparation: Soak a clean washcloth in warm water. Ensure the water is comfortably warm, not hot.
  • Application: Gently place the warm compress over your closed eyelids.
  • Duration: Leave the compress on for about 5-10 minutes.
  • Frequency: Repeat this process several times a day.
  • Benefit: The warmth helps soothe irritation and clear blockages in the tear ducts, promoting better tear flow.
    • Additionally, warm compresses can help relieve any discomfort or pain associated with watery eyes.

Gentle Massage

  • While using the warm compress: Gently massage your eyelids in a circular motion using your fingertips, as this encourages tear flow.

Benefits of Warm Compresses and Massage

Benefit Description
Relieves Irritation Warmth soothes the irritated tissues around the eyes, reducing discomfort.
Clears Blockages Heat from the compress helps to unclog tear ducts that may be causing excessive tearing.
Encourages Tear Flow Gentle massage combined with the warm compress helps promote the normal flow of tears, which aids in resolving blockages.
Pain Relief Warmth reduces any associated pain or irritation from continued watery eyes.

By following these steps, you can effectively manage and clear teary eyes at home.

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