Removing contact lenses without lens solution is possible but requires caution and hygiene. Here's how:
While the video extract emphasizes a "swifter movement" with the thumb to pinch the lens, it doesn't replace the need for proper lubrication and hygiene. If you find yourself without lens solution, follow these steps carefully:
- Wash Your Hands Thoroughly: This is crucial to prevent introducing bacteria to your eye. Use soap and water, and dry your hands with a clean, lint-free towel.
- Ensure Your Eyelids are Clean: Gently clean your eyelids with a clean, damp cloth or eyelid wipes. This removes any debris that could get onto the lens during removal.
- Moisten the Lens (If Possible): If you have access to artificial tears (preservative-free is best), use a drop or two in your eye to lubricate the lens. Do not use tap water or saliva, as they contain harmful microorganisms.
- Remove the Lens Using the Pinch Method:
- Look straight ahead into a mirror.
- Use your middle finger to pull down your lower eyelid.
- Use the index finger of the same hand to pull up your upper eyelid.
- Using the index finger or thumb of your other hand, gently pinch the lens and remove it. The video excerpt mentions "swifter movement" implying a confident pinch. Don't be afraid to pinch firmly enough to grip the lens, but avoid digging your nails into your eye. You are only touching the lens.
- If the Lens is Stuck: If the lens feels stuck or dry, blink several times and try gently massaging your eyelid to help loosen it. If you have artificial tears, apply more drops. Do not force the lens out, as this can damage your cornea. If the lens still won't budge, seek assistance from an eye care professional.
- Discard the Lens: If the contact lens is a daily disposable, discard it immediately. If it's a reusable lens, you must clean and disinfect it with lens solution as soon as possible after removal. Since you removed it without solution, placing it in a case dry is not advisable. It's better to dispose of it if you don't have access to solution.
Important Considerations:
- Emergency Situations Only: Removing lenses without solution should be reserved for emergencies when solution is unavailable. Frequent dry removals can increase the risk of eye irritation, infection, and corneal damage.
- Hydration: Being well-hydrated can help keep your eyes naturally lubricated.
- Listen to Your Body: If your eyes feel dry, irritated, or uncomfortable, remove your lenses as soon as possible.
