Applying artificial tears correctly ensures they effectively lubricate your eyes and relieve dryness or irritation.
Applying artificial tears involves a few simple steps to ensure the drop lands correctly in your eye without contamination. It's crucial to maintain cleanliness and follow proper technique for the best results.
Step-by-Step Guide to Applying Artificial Tears
Follow these steps carefully to apply artificial tears:
- Wash Your Hands: Start by thoroughly washing your hands with soap and water to prevent introducing germs into your eye. Dry them with a clean towel.
- Prepare the Bottle: If the bottle is new, check the seal. Before use, according to the instructions, remove the cap from the bottle. Place the cap on a clean towel or surface to keep it clean. This step is directly informed by the provided reference.
- Get Comfortable: Be sure that you're seated comfortably. You can also stand, but being seated can help you remain steady. This step is directly informed by the provided reference.
- Position Your Head: Place your chin upward so that the surface of your eye is parallel to the floor. This head position makes it easier to direct the drop into the pocket created by your lower eyelid. This step is directly informed by the provided reference.
- Create a Pocket: Gently pull down your lower eyelid with one finger to create a small pocket or pouch.
- Instill the Drop: Hold the artificial tears bottle above your eye with the other hand, being careful not to touch your eye or eyelashes with the tip of the bottle. Look up, and gently squeeze the bottle to release a single drop into the pocket you created.
- Close Your Eye: Release your lower eyelid. Close your eye gently for a minute or two. Avoid squeezing your eyes shut tightly, as this can push the drop back out.
- Apply Pressure (Optional but Recommended): While your eye is closed, you can gently press your finger against the inner corner of your eyelid (near your nose). This helps to close the tear duct and keeps the drop in your eye longer.
- Clean Up: Wipe away any excess liquid around your eye with a clean tissue.
- Wash Hands Again: Wash your hands again to remove any medication residue.
Important Tips for Using Artificial Tears
- Check the Expiration Date: Always check the expiration date on the bottle and discard if expired.
- Do Not Share: Never share artificial tears with others to prevent the spread of infection.
- Avoid Touching the Tip: Do not let the tip of the bottle touch your eye, eyelid, or any other surface.
- Follow Dosage: Use artificial tears as often as needed, unless directed otherwise by an eye care professional. Some types are safe to use multiple times per day.
- Storage: Store the bottle as directed on the packaging.
- Contact Lenses: If you wear contact lenses, check if your artificial tears are safe to use with them. Some drops require you to remove lenses before application.
Following these steps and tips ensures you apply artificial tears safely and effectively for optimal comfort and dryness relief.
