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Does Honey Lighten Eyes?

Published in Eye Color Change 2 mins read

No, honey does not lighten eyes. There is no scientific evidence to support the claim that applying honey to the eyes or consuming it can change eye color. This is a common misconception perpetuated online and through anecdotal evidence.

Understanding Eye Color

Eye color is determined by the amount and type of melanin, a pigment, in the iris. This is genetically determined and cannot be altered by topical applications like honey or through dietary means. While some people believe that using honey and water as a mixture can lighten eye color, this is false.

Dangers of Using Honey in the Eyes

Putting honey in your eyes is dangerous and should be avoided. Honey is not sterile and can introduce bacteria or other contaminants into the eye, leading to infections like conjunctivitis. This can cause serious eye problems.

Reliable Sources Confirm Ineffectiveness

Multiple reputable sources, including ophthalmologists and scientific articles, debunk the myth of honey lightening eye color. For example, the American Academy of Ophthalmology explicitly states that using honey to change eye color is an "urban myth." https://www.aao.org/eye-health/ask-ophthalmologist-q/honey-in-eyes-to-lighten-them Other sources reiterate that eye color is genetically determined and cannot be changed by external means. https://goaskalice.columbia.edu/answered-questions/will-honey-lighten-color-my-eyes

In short: Don't use honey to attempt to lighten your eye color. It's ineffective and potentially harmful.

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