Ghee is considered safe for the eyes, and in fact, many people use it for eye care. It is often used in traditional Indian medicine, known as Ayurveda, to improve eye health and reduce symptoms like dryness and fatigue.
Here are some benefits of using ghee for eyes:
- Moisturizing: Ghee can help hydrate the delicate skin around the eyes, reducing dryness and wrinkles.
- Blood Circulation: Massaging ghee around the eyes can improve blood circulation, which can reduce dark circles and puffiness.
- Nourishing: Ghee is rich in vitamin A and omega-3 fatty acids, which are important for eye health.
- Cooling: Ghee has a cooling effect, which can soothe irritated eyes.
However, it's important to use ghee cautiously around the eyes. Always use pure, high-quality ghee and apply it sparingly. If you experience any irritation, discontinue use and consult an ophthalmologist.
