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Why Can I See Better When I Push on My Eyes?

Published in Eye Health 2 mins read

The temporary improvement in vision you experience when pushing on your eyes is usually due to subtle changes in the shape of your eyeball, which in turn affects the focus of light onto your retina.

Here's a breakdown of the reasons why this happens:

  • Eyeball Shape Distortion: Applying pressure to your eye, even gently, distorts the shape of the eyeball. This slight deformation can temporarily correct minor refractive errors.

  • Lens Adjustment Analogy: Think of it like manually adjusting the focus on a camera. The pressure you apply changes the distance between the lens (the front part of your eye) and the retina (the back part of your eye where the image is focused). These small adjustments allow your eye to focus better, similar to how squinting works.

  • Temporary Correction of Refractive Errors: Many people have slight refractive errors like nearsightedness (myopia), farsightedness (hyperopia), or astigmatism. These errors mean that light doesn't focus perfectly on the retina. Pushing on your eye can temporarily compensate for these errors by altering the way light bends as it enters your eye.

  • Squinting as a Similar Mechanism: The same principle applies when you squint. Squinting changes the shape of your eyelid and slightly deforms your eyeball, which can improve focus. This is the reason why people often squint when trying to see something far away or when dealing with blurry vision.

Important Note: While it might seem helpful, repeatedly pushing on your eyes is not recommended and can be harmful. It can increase your risk of eye damage and vision problems in the long run, including glaucoma. If you are experiencing blurry vision, it's best to consult with an eye doctor for a proper diagnosis and treatment.

In summary, briefly pushing on your eye might temporarily improve vision by distorting the eyeball's shape and affecting how light focuses on the retina, potentially correcting slight refractive errors. However, it is not a safe or sustainable solution for vision problems.

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