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Does Hot Water Help a Black Eye?

Published in Eye Injury Treatment 2 mins read

Hot water is generally not recommended for a new black eye.

Initial Treatment for a Black Eye

When you first get a black eye, it's important to focus on reducing swelling. According to the provided reference:

  • Cold Compresses: Apply cold as soon as possible after the injury to reduce swelling. Repeat several times a day for a day or two. This will help minimize the bruise.

When Hot Water Might Be Helpful

The reference indicates that warm or hot compresses may be helpful after a few days when the swelling has gone down.

Here's a breakdown of when to use cold versus warm compresses:

Treatment When to Use Why it Helps
Cold Compresses Immediately after the injury (1-2 days) Reduces swelling and inflammation by constricting blood vessels.
Warm Compresses After the swelling has decreased (after 2 days) May help improve blood flow to the area and help with clearing the remaining discoloration.

Practical Advice

  • Early Action: Use cold compresses, like an ice pack wrapped in a cloth, as soon as possible after the injury.
  • Transition: Once the swelling has significantly reduced, typically after a couple of days, you can consider transitioning to warm compresses.
  • Duration: Continue to apply warm compresses for 10-15 minutes at a time, several times a day, until the bruising begins to fade.

In summary, while hot water isn't ideal immediately after a black eye, it might offer some relief and assist in healing once the swelling has decreased. Remember, immediately after getting a black eye, apply cold compresses to minimize swelling before thinking about warm applications.

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