Can You Rub a Black Eye?
No, you should not rub the eye itself. Gentle massage around the eye area may be helpful after the initial swelling subsides, but direct rubbing is harmful.
A black eye, or periorbital hematoma, is bruising and swelling around the eye caused by trauma. It typically heals within 2-3 weeks. NHS, Healthdirect
Initial Treatment:
- Ice: Applying ice packs during the first 24 hours reduces swelling.
Later Treatment (After 24 Hours):
- Warm Compress: Switching to a warm (not hot) compress increases blood flow.
- Gentle Massage: Around the eye area, but not directly on the eye itself. This helps with blood circulation and healing. Healthdirect, WebMD, Healthline
Why Rubbing is Harmful:
Rubbing the eye can:
- Further irritate the already injured tissues.
- Break delicate blood vessels, worsening bruising and dark circles. Rancho Santa Margarita Optometry
- Increase the risk of infection.
When to Seek Medical Attention:
Consult a doctor immediately if:
- There's blood in the eye.
- Vision is impaired.
- Severe pain persists.
HSE
